Fun Runs

Hell Runner

Do you fancy more than your normal 10k run

We at 10k club are always taking part in mad runs for fun of for Charity and below is another one of those crazy runs.

Brooks HellRunner offers trail running at its toughest and most enjoyable. 10 -12 miles of challenging off-road running… tough, twisting trails… including the famed Hills of Hell and the Bog of Doom!
The Finish will bring redemption… but only to successful HellRunners.

Keep coming back to this blog for more info and tips about running in the UK

10K Club UK

Help With Running and Running Tips

Quick Tips with running

Try to have your head and body weight forward this will help with momentum, keep your arms under control plus as in this photo try to run more on your toes and the front half of your foot.


Keep hydrated while running


Stretch before and after to prevent injury


Run with a smile, enjoy the air, enjoy the freedom

Run 7

19/2/2012

Run 7

Cold and an early start plus a full house

Results

Ian 5pts
Matt 4pts
Simon 3pts
Gary 2pts

Run 6

The founders run.

Another white world and cold run

Results + bonus points

Matt 3pts
Simon 2pts

Run 5

5/2/2012

With heavy snow all over this made for a rocky style run, you know the one when he goes to Russia to beat Ivon Dracko

Results and Points(including bonus point)

1st- Matt- 4pts
2nd-Simon-3pts
3rd-Gary wheres my hat gone Nash-2pts

Great run, Great fun, adrina!!!!!!!!!!!!!

Run 4

Run 4

As with the premier league, the race for champions league spots are more interesting than the league title?!  

Sausage simon paula wee nash missed out on points for a no show.

Results and points including the bonus running point

1.Ian- 4pts

2.Gary-3pts

3.Matt-2pts

Post match interview

Gary on 2^nd place finish

“Mad dog could not keep up with the hippo's sprint finish !!!!!!!

More difficult in reverse although I managed it for the first time without stopping and also knocked 1 min 40 secs of from last week”.

Matt on 3^rd place

“great sprint at the end from hippo and a good run, i must hold my hands up and perform better next week”

There was no chance to ask ian his comments as by the time gary and matt finished he had ran home.

Run 3

Run 3

Full house

results

ian
matt
simon

gary

Run 2

run 2

with out ian in the race a good chance to get some points

results

simon
matt
gary

Run 1

Run 1

results

ian
simon
matt
gary